The reason to do a cleanse should be to get to an ideal or healthy weight and to give your body a rest from the harmful waste buildup we all have. It could be a lifestyle change you’re looking for. You have to decide that.
You can choose to continue with Balance Complete and replace one of your least nutritious meals a day should you want to lose more weight.
Young Living is all about living a life of wellness, purpose and abundance.
UPDATE FOR DAY ONE
We completed day 1, here’s what we did, we followed the recommended schedule:
One glass of water with 2 drops of Lemon Vitality first thing.
2 cups of tea or coffee, Mary had coffee with cashew milk & I had tea with 1 t Coconut Oil.
Breakfast: 1 Digest & Cleanse 30-60 minutes before having 2 scoops of Balance Complete, Mary used water and Chuck used Cashew Milk and 2 oz of Ningxia Red.